A bit about me...I found my passion for Pilates in my 30's. After graduating university in business studies, I started working in the corporate world.  After years of a sedentary work life, long commutes and looking after a young family I started to feel unfit and exhausted  majority of the time.  I turned to Pilates as an exercise to help strengthen my body, increase flexibility and generally to feel good. I soon discovered I achieved this and so much more I didn't know my body needed. It wasn't long until I qualified and found myself in a position to start teaching at two, if not the region's best Pilates studios in Sheffield. I still work there as I love teaching face to face too. 

I decided to use my passion and understanding to help others feel their best in their bodies. I have come to understand and respect that as we get older we need to help our bodies to stay fitter. It is all too easy to give in to aches, pains, age and life commitments but putting your health as a priority will be the steady path to continued happiness and contentment within yourself.

I am now in my 40's and have been helping people achieve their fitness and well-being goals over the years through the wonders of Pilates. I am still continually amazed by the positive impact it has on us both physically and mentally. Using my knowledge and years of experience I aim to help you to work towards a fitter, healthier and happier body that you deserve. Bringing you a quality studio Pilates teaching in the comfort of your own home.

“Physical fitness is the first requisite of happiness.”

Joseph Pilates

Qualifications

FutureFit Level 4 MatWork Pilates Teacher

Advanced Pilates Instructor in Matwork & Reformer

Pre-Postnatal Pilates

Pilates for Orthopaedic conditions

Pelvic Health Pilates

Pilates and the Menopause